There's always an excuse to be sad, complain or be ungrateful. There is always an excuse to be happy, optimistic, excited, passionate, committed, kind, generous and grateful too. The question is - which will YOU choose?
There have been times before a match when I was tired, hurting or just in a bad mood. But then I grounded myself in deep appreciation - and snapped myself out of it.
Not only do happy players have less injuries - but we play better too - and have a positive influence on our partners!
If you want to play your best and have your partner be inspired too - I highly recommend you take inventory on your TENNIS MINDSET - and take the steps that you need to be prepared to DO YOU BEST. You create the conditions of your thinking - is it positive? Or do you need to reprogram yourself?
TAKE SOME TIME TO BE A CONSCIOUS TENNIS PARTNER!