Lessons from the NET 🎾

Pay attention to your reactions to....being behind...being ahead....the weather...the courts....the noise....your partner...the opponents...pain in your body and so forth. Every day it will be something - so take time to notice your thinking and behavior - it takes time to change habits - but if you notice it that's the first step!

I used to fall out of gratitude and I didn't like it - so I designed a pretty #whitegold and #diamond hand jewel to help ground me in appreciation to be able to play this awesome sport.