šŸŽ¾ Lessons from the NET šŸŽ¾

This is Rosie - my coach when I lived in Austin, Texas.

At the time I was 35 years old and heavy! I had never played tennis and had zero confidence.

She taught me very simple strategies that improved my self assurance on the court.

The one that really made a difference was to look at my strings to find the yellow fuzz in between points. This trick helped me focus on the yellow and be present.

Iā€™m so grateful for her teachings!!!