It’s imperative for success that I surrender to exactly where I am right now. My weight, my skill level, my endurance and my focus ability. If I don’t have confidence in myself - not only is it harmful to my partners trust - it’s also evident to the opponents.
Walking on the court with self confidence helps win matches.
When I accept my limitations and focus on my strengths - I feel better - which helps me play better too!!! We all know how important the mental side of the game is!