Are you intentional about your tennis game? Have you taken the time to see what nutrition serves your body the best? Which racket, strings and shoes are best suited to your swing and body? What you are trying to get out of the game?
I wrote the book "I ❤️ MY DOUBLES PARTNER!!!" - because for me - tennis is about learning to love more - be kind, compassionate, generous and empathetic to my partners, opponents and anyone else that I come into contact with. It is a practice that's really important to me.
Happiness is a fantastic feeling that occurs when you are sweet to others as well as yourself!