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News — ballystennis

Lessons from the NET ­čÄż

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Good sportsmanship is a big part of the game. If your head is fiery - it's tough to stay in the game! The ­čöą has to be in your belly with cool ­čîŐ in your head!That's why I meditate and do yoga - to keep my mind calm during matches like flowing river water - but passion and excitement in my core that keeps my feet light and moving!When I see people get angry and rude - I know that they are normally going to lose - because that's not a competitor!!! Don't lose control of your temper - be...

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