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Lessons from the NET 🎾

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Lower your expectations of yourself and your doubles partner too. Instead slide gracefully into gratitude for being able to play tennis and ❤️ every moment of it!!! If you want to be happy and have more fun on the court - place your desires internally and let go of attachment to winning or playing well that day for your happiness.The truth is that if you give yourself and your partner a safe space that allows for mistakes without judgement and disappointment - you will end up playing better - and she will too.No one plays better by being disparaged for...

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