Lessons From the Net

I got to play at the fabulous @brentwoodcc today. It was a perfect sunny California day - with sweet ladies.Every time I practice - I give myself ...

Take good care of your body!!! Eat the foods that fuel you without adding extra weight and fat. Feet, knees and back don't like heavy weight or in...

Wow - what a great march today! We played hard and laughed a lot!!!

I play tennis all over town! I like to be very early - so that I leave time to enjoy the ride - perhaps let people in my lane because I'm not late...

I ❤️ MY DOUBLES PARTNER Robin because he is SO tall that no one can lob over him!Often in mixed doubles - is ladies LOB! So having a tall partner ...

BE RELIABLE! Keep your word! If you make arrangements - even just practice matches - get there early! If you commit to better nutrition do it! If ...

It ''twas a WINDY day at Balboa today - wow!!! The thing to remember is MOVE YOUR FEET!!! Staying light on your toes is how you can overcome the b...

Surround yourself with SWEET LOVING PEOPLE!This is @nancyowens2 - a generous and fun tennis player from San Jose. She introduced all of us to Rack...

Complaining about circumstances only hurts you more - because your focus becomes "all that's wrong" and that is not a great way to win OR have fun...

Drinking water Medifr, during and after the match is one of THE MOST important things! I keep my BPA free "I ❤️ MY DOUBLES PARTNER!!!" water bottl...

If you want to improve ASK FOR FEEDBACK!Choose people who you respect - like a tennis coach, an opponent or even your partner - and ask them if th...