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News — 40love

Lessons from the NET 🎾

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When we start a tennis match it's L❤️VE ALL - however often at the end of the match - sometimes there isn't much L❤️VE on the court left.I've contemplated the times where I have ended the match feeling unhappy - what was going on for me? - I didn't want my rating to go down because of losing - I thought that I'm much better than them and should have won - I felt that they made poor calls - I didn't like their tennis etiquette - I was upset at myself for playing poorlyBut now I've shifted my attitude...

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Lessons from the NET 🎾:

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When I started playing tennis at the age of 35 in 2009 - as a total beginner - I was quite a "taker". It was all about what I needed and wanted. I wanted my partner to behave how I wanted them to.But as I progressed I realized that it was more fun to be a "giver". To think of my partner's needs. To be in service to my partner.And as I shifted to a more kind and loving partner - the more I won too!!!

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Lessons from the NET 🎾

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I sacrificed 6 months of playing to have two decades or more! It's been odd just watching tennis - and not competing - but in just two short months I will be back.It has given me time to go back to basics and learn more about technique - from my bed!If you haven't checked him out yet - and you want some awesome short but impactful video - check out @2minutetennis If you want to sign up - and get a month free - use the code ilmdp at checkout.I love the video about increasing speed on my serve and...

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