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Lessons from the NET 🎾

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I did it! Today at 6pm I complete my 5 day fast! Water only for 5 days! I could not have ever imagined being able to conquer such a feat!I love challenging myself - on and off the court.As long as I’m not hurting myself - or others - it’s all A PLAYFUL GAME!For me - Life is about having fun and being my best so that I can contribute to the world with my talents!I ❤️ this solid gold Tennis Racquet Set!!!! Contact me for this or other custom jewelry!

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Lessons from the NET 🎾

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When I first started playing tennis in 2009 - I had a huge list of reasons WHY I SHOULD LOSE!After all - I hadn’t played before - and I was 35 years old! I was also 195 lbs! And also my genes weren’t good - none of my parents or grandparents or beyond were athletes!But one day - I had a breakthrough.Instead of making excuses for losing - arguing for my limitations - I realized that I had the POWER TO CHANGE MY THINKING!!! I looked at other heavy ladies who played very well! I noticed other ladies who started...

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Lessons from the NET 🎾

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I sacrificed 6 months of playing to have two decades or more! It's been odd just watching tennis - and not competing - but in just two short months I will be back.It has given me time to go back to basics and learn more about technique - from my bed!If you haven't checked him out yet - and you want some awesome short but impactful video - check out @2minutetennis If you want to sign up - and get a month free - use the code ilmdp at checkout.I love the video about increasing speed on my serve and...

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Lessons from the NET🎾

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After learning the basics of tennis in 2009 - I then had to work on the “inner game”. My mind was OUT OF CONTROL! It would bounce around - telling me crazy things.Mastering my thoughts was KEY to improving my performance in matches.My first action was to OBSERVE MY THOUGHTS. Just listen to what was being said.Then - I thanked them - and released them. I wasn’t fighting with them - just let go of the thoughts that weren’t serving me.And finally I REPLACED them with positive and helpful thinking! (Love my dress? Or visor? Or white gold necklace pictured...

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