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News — equanimity

Lessons from the NET 🎾

equallyvalid equanimity myway usta yourway

The other day I got grumpy at my opposing captain putting a 3.5 level woman on line 2 in a 4.0 match and then also putting her BEST player on line 3!I have no excuse - but I know the reason. I have been having interrupted sleep for the last six weeks - I may be suffering from RLS - I am not sure yet. So my patience has worn thin.This lack of sleep has caused me to be reactive versus being calm. On (and off the court) it is imperative to have equanimity. Not only for our own peace...

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