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Lessons from the NET 🎾

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When you are vulnerable, authentic and OPEN - other people mirror you. I met the MOST incredible women this weekend. And we shared some intense deep conversations - ones that I will cherish for the rest of my life - and that we're only available to me as a result of unconditional love.It's the same on the court - when I stay present and kind - it's a fun experience to play tennis. This sport is teaching me all I need to know about life.

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Lessons from the NET 🎾

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The other day I got grumpy at my opposing captain putting a 3.5 level woman on line 2 in a 4.0 match and then also putting her BEST player on line 3!I have no excuse - but I know the reason. I have been having interrupted sleep for the last six weeks - I may be suffering from RLS - I am not sure yet. So my patience has worn thin.This lack of sleep has caused me to be reactive versus being calm. On (and off the court) it is imperative to have equanimity. Not only for our own peace...

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Lessons from the NET 🎾

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Tennis is the single best thing that happened to me. Here are just some of the wonderful things that I have gained from this wonderful sport: - I lost 50lbs- I met my amazing husband on the court- my body is toned and muscular- I have a high level of fitness- I have made incredible friends- I became a better woman through my coaches and my matches- I authored and published a book "I ❤️ MY DOUBLES PARTNER!!!" - I make fine gold tennis jewels for other tennis lovers to wearI started playing at 35 years old - and it's...

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❤️ Lessons from the NET 🎾

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If tennis is your HOBBY like it is mine....please don't forget to have loads of FUN!! I am SO grateful for the wonderful friends and memories that I have made as a result of the sport.Win or lose - it engages your mind AND body to play - and can always be exciting - if that's what you choose!!!If you L❤️VE your doubles partner too...by her a fun and inspiring tennis book at www.ilovemydoublespartner.com

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Lessons from the NET 🎾

balls getonthecourt ilovetoplaytennis mylanwtt Tennis unitedstatestennisassociation usta wtt

How committed to improving are you? Do you want to play your best? Do you eat healthily? Do you practice? Do you take lessons or watch online instructions? Do you read tennis books? Are you coachable? Are you committed? Do you have strategies for the mental side of the game?If you want to hear ideas on how to stay present in a match - follow my YouTube channel "I LOVE MY DOUBLES PARTNER!!!"

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