Knowing the aim of the game is important! Today - my partner Sherry and I lost - but we played well and had A GREAT TIME!We complimented our opponents when we shook their hands at the end of the match.It was so awesome knowing that my partner wasn't going to react negatively just because we lost!!!
HAVE A GREAT ATTITUDE!!! You will have more fun and play better too. In order to "get in the zone" a level of tenacity without attachment is necessary. When you are playing a match it's time to let all of your practice to showcase on the court. It's a time for ALLOWING. It's a time to relax and enjoy!!! And guess what? If you are in a confident and good mood - IT WILL POSITIVELY AFFECT YOUR PARTNERS PLAY AND MOOD TOO!!! Available online at www.ilmdp.com
Pay attention to your reactions to....being behind...being ahead....the weather...the courts....the noise....your partner...the opponents...pain in your body and so forth. Every day it will be something - so take time to notice your thinking and behavior - it takes time to change habits - but if you notice it that's the first step!I used to fall out of gratitude and I didn't like it - so I designed a pretty #whitegold and #diamond hand jewel to help ground me in appreciation to be able to play this awesome sport.