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News — ilovemydoublespartner

Lessons from the NET 🎾

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I have so much more fun on the court when I am anchored in gratitude. Now when my partner or opponent is doing something that is annoying - I remind myself that I am so lucky to get to play tennis - and that what they are doing can only affect my happiness if I permit it to.You see - it's not really what THEY are doing that is upsetting to me - it's how I AM INTERPRETING their behavior or words or tone of voice. Even if they are being overtly rude - they are just reflecting for themselves...

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Lessons from the NET 🎾

appytennisbook courtlife ilovemydoublespartner loveall soimarriedhim

I started playing tennis in 2009. I was a #USTA 2.5 (beginner player). In 2010 I had the worst year to date in my life. On Valentine's day I lost a baby to an ectopic pregnancy. A couple months later I was laid off from my high paying commercial banking job. And then - on the day that my spouse received his American passport (sponsored through me) in August - he left me.TENNIS SAVED MY LIFE.My tennis buddies. My coaches. The matches and practices. I had something to live for. To get out of bed for. A reason to go...

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Lessons from the NET 🎾

appytennisbook courtlife ilovemydoublespartner loveall soimarriedhim

I started playing tennis in 2009. I was a #USTA 2.5 (beginner player). In 2010 I had the worst year to date in my life. On Valentine's day I lost a baby to an ectopic pregnancy. A couple months later I was laid off from my high paying commercial banking job. And then - on the day that my spouse received his American passport (sponsored through me) in August - he left me.TENNIS SAVED MY LIFE.My tennis buddies. My coaches. The matches and practices. I had something to live for. To get out of bed for. A reason to go...

Read more →


Lessons from the NET 🎾

blissbyadeline ilovemydoublespartner tennis tennisgift whiteholdhandjewel

HAVE SELF CONFIDENCE WHEN YOU WALK ON THE COURT FOR A MATCH!It's important to remember your strengths and abilities right before beginning to play. I take a moment to visualize a good serve, forehand, backhand, overhead, approach shot and volley. When I warm up - I use good footwork, turn my shoulders and take my racket back super early. I tell myself that I'm hitting well and that my body feels great.This serves two purposes;1. I don't rely on my partner to bring me up.2. It removes fears.It's amazing how strong and persuasive our minds are. A few weeks ago...

Read more →


Lessons from the NET 🎾

blissbyadeline ilovemydoublespartner tennis tennisgift whiteholdhandjewel

HAVE SELF CONFIDENCE WHEN YOU WALK ON THE COURT FOR A MATCH!It's important to remember your strengths and abilities right before beginning to play. I take a moment to visualize a good serve, forehand, backhand, overhead, approach shot and volley. When I warm up - I use good footwork, turn my shoulders and take my racket back super early. I tell myself that I'm hitting well and that my body feels great.This serves two purposes;1. I don't rely on my partner to bring me up.2. It removes fears.It's amazing how strong and persuasive our minds are. A few weeks ago...

Read more →