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Lessons from the NET 🎾

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HAVE A GREAT ATTITUDE!!! You will have more fun and play better too. In order to "get in the zone" a level of tenacity without attachment is necessary. When you are playing a match it's time to let all of your practice to showcase on the court. It's a time for ALLOWING. It's a time to relax and enjoy!!! And guess what? If you are in a confident and good mood - IT WILL POSITIVELY AFFECT YOUR PARTNERS PLAY AND MOOD TOO!!! Available online at www.ilmdp.com

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Lessons from the NET 🎾

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BE A GENEROUS AND CONSIDERATE partner! Thing about your partners needs - not just your own. Have a discussion around warm up time, tennis strategy, etiquette and other preferences to make sure that you remain on the same page.

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Lessons from the NET 🎾

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YOU can influence the culture of your doubles partnership by having intentional conversations with her about responses to scenarios.We have all had opponents or captains that want to win at all costs - like their happiness relies on points from tennis - but it's okay not to fall into that trap.Long term bliss NEVER comes from results - that type of wellbeing and joy is developed over time from BEING A GOOD PERSON.Make sure to have some tools ready for situations where the opponents or teammates are out of alignment with the Divine - so that you can reject it...

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