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Lessons from the NET 🎾

blissbyadeline ilovemydoublespartner tennis tennisgift whiteholdhandjewel

HAVE SELF CONFIDENCE WHEN YOU WALK ON THE COURT FOR A MATCH!It's important to remember your strengths and abilities right before beginning to play. I take a moment to visualize a good serve, forehand, backhand, overhead, approach shot and volley. When I warm up - I use good footwork, turn my shoulders and take my racket back super early. I tell myself that I'm hitting well and that my body feels great.This serves two purposes;1. I don't rely on my partner to bring me up.2. It removes fears.It's amazing how strong and persuasive our minds are. A few weeks ago...

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Lessons from the NET 🎾

blissbyadeline ilovemydoublespartner tennis tennisgift whiteholdhandjewel

HAVE SELF CONFIDENCE WHEN YOU WALK ON THE COURT FOR A MATCH!It's important to remember your strengths and abilities right before beginning to play. I take a moment to visualize a good serve, forehand, backhand, overhead, approach shot and volley. When I warm up - I use good footwork, turn my shoulders and take my racket back super early. I tell myself that I'm hitting well and that my body feels great.This serves two purposes;1. I don't rely on my partner to bring me up.2. It removes fears.It's amazing how strong and persuasive our minds are. A few weeks ago...

Read more →