Lessons From the Net

When you set up practices - make sure to also work on doing exercises that include playing under pressure and intensity. I use my time to not only...

When I play tennis - of course I am trying to win - but the difference is that now - when I lose - instead of getting angry, disappointed or sad, ...

Be a class act like @djokernole and give your opponents congratulations when they beat you instead of using excuses to take away from the win. The...

I am having so much fun since I have released my attachment to winning - or being a higher level - or "looking good". My focus these days on the t...

Pick a partner with A GOOD ATTITUDE - it is even more important than skill level. Because we can always get better with our technique - but having...

He is not me and I not him. The key to being able to play 9.0 mixed with my husband is allowing space for him to play his way while he gives me sp...

Watching people play tennis (of a similar level) can be very educational indeed!!! Seeing the game from the sidelines and learning from their qual...

What has your partner taught you? What strengths have you noticed in them? Resilience? Cheerfulness? Strength? Preparation? Look for qualities tha...

I learn SO much from my tennis partners. This is ANDREA - she is my Marine League partner and last week during a tough match she was smelling Jasm...

When you lose a match do you BITCH and BLAME or GROW and BOND with your partner?? Every loss is an opportunity to contemplate and shift the next t...

My current lesson is...."let it be let it be!!!" 🎤🎤🎤🎤 Allow your partner to be. Allow your opponents to be. Allow the spectators to be.I am not yo...

My Captain Lisa Judge was SO CLASSY today!! We lost 5 of our 6 lines - yet in her recap email she reminded us to be GRATEFUL for being able to pla...