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Lessons from the NET 🎾

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When I first started playing tennis in 2009 - I had a huge list of reasons WHY I SHOULD LOSE!After all - I hadn’t played before - and I was 35 years old! I was also 195 lbs! And also my genes weren’t good - none of my parents or grandparents or beyond were athletes!But one day - I had a breakthrough.Instead of making excuses for losing - arguing for my limitations - I realized that I had the POWER TO CHANGE MY THINKING!!! I looked at other heavy ladies who played very well! I noticed other ladies who started...

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Lessons from the NET 🎾

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Compliment freely! Today my partner and I played a tough team and at the end of the match one of the ladies complimented our game and sportsmanship too. Even though they lost - they kept classy and sweet.All four of us left the court feeling good - and that was awesome!Pictured here:dinos.platidesLove this

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Lessons from the NET 🎾

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YOU can influence the culture of your doubles partnership by having intentional conversations with her about responses to scenarios.We have all had opponents or captains that want to win at all costs - like their happiness relies on points from tennis - but it's okay not to fall into that trap.Long term bliss NEVER comes from results - that type of wellbeing and joy is developed over time from BEING A GOOD PERSON.Make sure to have some tools ready for situations where the opponents or teammates are out of alignment with the Divine - so that you can reject it...

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