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News — ilovetennis

Lessons from the NET 🎾

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Tennis is the single best thing that happened to me. Here are just some of the wonderful things that I have gained from this wonderful sport: - I lost 50lbs- I met my amazing husband on the court- my body is toned and muscular- I have a high level of fitness- I have made incredible friends- I became a better woman through my coaches and my matches- I authored and published a book "I ❤️ MY DOUBLES PARTNER!!!" - I make fine gold tennis jewels for other tennis lovers to wearI started playing at 35 years old - and it's...

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Lessons from the NET 🎾

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When I am being too "heady" I don't play very well. Once I get on the court for a match - it's time to just PLAY - no more thinking (about my technique). All I do in the match is focus on my opponents weaknesses and play to those.Today we played two tough ladies - but once we saw the holes in their game - we capitalized and won the match in two sets!!

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Lessons from the NET 🎾

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Are you having a repetitive crappy experience on the court? Are you getting into fights? Are you constantly injured? Are you losing partners? Are you playing cheaters? Are you leaving the court in a pout?What I have learned is that if I take responsibility for my own experience on (and off) the court and stop blaming others for my feelings - then I get an opportunity to grow. There are lessons to be learned on the tennis court that are way more useful than how to hit the ball or how to win. For me - learning who I became...

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Lessons from the NET 🎾

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Whether ON or OFF the court - we always get the opportunity to "re-start". Yesterday after tennis I over indulged in food and drinks. Today I don't feel great. But guess what? I get to be healthy today and tomorrow and the rest of the week if I choose to!!! It's the same with matches - when we lose a game to an opponent - it's really not a bad thing - it gives us the gift of learning what we will choose to do next time against a similar circumstance. Growing normally stems from pain! When we win we...

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Lessons from the NET 🎾

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Take responsibility for you own feelings. If you are getting upset about something it's normally because you feel truth in the statement. As an example - if someone would say to me that I'm a bad line caller - I would just laugh at that - as it's preposterous! However if someone tells me that I don't have great serves my feelings would get hurt - because some part of me believed that to be true! Work on your own confidence in and off the court and don't blame others for emotional hurts - you are in charge of your...

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