Lessons From the Net

When I am on the court - I remember to love my partner unconditionally. I see the good in their game and focus on treating them with respect and ...

My priorities for tennis have definitely shifted. I’m not as competitive as I once was - I’m just very grateful to be playing and like to HAVE FUN...

GENEROUS people are the happiest. Partners that "let go" of hurts quickly. Coaches that give extra. Captains that ask their players for suggestion...

Be flexible! Especially with your doubles partner. Everyone has different goals on the court! For instance some people:- want to win- want to have...

Your fun is your responsibility. If you are going to wait for the perfect partner, conditions, health, weather or circumstances to have a good te...

The gift that tennis gave me. I shed 50lbs of weight. I replaced my habits of eating large dinners and having drinks with a healthy sport that not...

Appreciating and complimenting your partners strengths is a sure way to help their confidence and make them play better!We all love to feel like w...

I sacrificed 6 months of playing to have two decades or more! It's been odd just watching tennis - and not competing - but in just two short mo...

Read great tennis books! Here is #billpatton interviewing me for "I ❤️ MY DOUBLES PARTNER!!!" http://tinyurl.com/radioshowadelineandbill

What is the best fuel for my body? What I have found is that highly processed and refined food (including flour and sugar) really makes me slow an...

What do you do when your opponents are cheating with bad line calls?How do you deal with a person who takes ages to serve?How can you be a happier...

I had to have surgery in order to be able to continue to play tennis - first the left foot and then the right.It was strange not playing for the p...