Lessons From the Net

Today I had a USTA women's doubles match...it was supposed to start at 10.30am and I was in a rush to get in the car to drive to Palm Desert my fo...

Fuel your body to get the best use out of it during matches!!!

- be prepared for your match or practice!!!- be early!!!- have your head on the court!!!- make sure that your bag has all that you need!!!#tennisb...

Don't let rules.....rule you!!! Stay flexible. There are often many different solutions to a problem. Stay centered with your intuition to get be...

Yesterday I played mixed doubles with my husband Robert for a 9.0 USTA match. We had been coached by my sweet Father in Law to be encouraging duri...

Compliment freely! Today my partner and I played a tough team and at the end of the match one of the ladies complimented our game and sportsmans...

As I played tennis and improved - I increased my self-awareness and also self-love. I actually acknowledged myself for my effort and knew how mu...

.....and you can too!!! Tennis is fun when you are grateful and kindCoaching your partner will make them out of their mind!!! Come to the court me...

I played my first league match today with my new partner Andrea - and after opting to serve I promptly and quickly lost my service game. And then ...

People often ask, "How do you play tennis with your husband - without having arguments?" Well - it took communication and practice to learn how to...

❤️ Lessons from the NET 🎾: My first "I ❤️ MY DOUBLES PARTNER!!!" podcast was recorded today - an interview with Bill Patton.Some very interesting ...

Whether ON or OFF the court - we always get the opportunity to "re-start". Yesterday after tennis I over indulged in food and drinks. Today I don'...